Dude, you want to see some fucked up shit, look up dextromethorphan on the internet. One of the active ingredients in all cold medicine (DayQuill included). When I was younger, I used to have a drug problem (pre Army) and that was one of the drugs I used to abuse (could get it in pure form from a site on the internet that doesn't exist anymore, thank god for the FDA). I used to take that shite to get fucked up. Over the counter cold medicine is bad news. I don't even take Aspirin anymore.
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Fuck Ambien. Makes you feel like shit in the morning. Ambien CR does a halfass job, although better than Ambien by far. I've even tried Trazodone for sleep (last thing my "Mental Health Councilor" prescribed me to). Still the most effective thing, which I still use to this day, is a 12 pack of Coors Light. I sleep when I want to afterwards, don't have nightmares (my biggest problem with sleeping through the night), and it isn't enough to give me a hangover. Not recommended for everyone, but it works for me.
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